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Y-YMCA Massad 212 Butler Rd Fred Va 22405
JR-Jeff Rouse Swim & Sport Center
1600 Mine Road Stafford VA 22554
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Some classes not listed due to private locations, classes added every week!
NOTE: PLEASE CHECK CLASS CANCELLATION PAGE FOR UPDATES ON CHANGES IN CLASS DATES.
Monday-R.E.D Warrior-Y
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9:30am-10:25am
$10 Drop in fee. Free for YMCA members.
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Monday-HOT HULA fitness®-Y
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Tuesday-MixxedFit®-Y
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Wed-MixxedFit®-JR
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Thurs-HOT HULA fitness® at JR
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6:30-7:30pm $10 Drop in fee. Free for YMCA members.
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6:30-7:30pm $10 Drop in fee. Free for YMCA members.
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6:15pm-7:05pm Drop in available, see
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10:30-11:20am
am Drop in available, see www.rousecenter.com
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10:30-11:45am $10 drop in. Free for YMCA members.
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Friday-HOT HULA fitness®-Y
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Class Schedule & locations
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